The third eye chakra, aka inner eye chakra or spiritual chakra is the 6th chakra of the human body. It is associated with the color indigo and is located on your forehead, in the center of your brow. This chakra provides you the wisdom necessary to understand your earthly existence beyond time and space. It also allows you to expand your awareness beyond your 5 senses and widen your perceptions of the world. Repeating some of the most practiced third eye chakra affirmations will help you bring it back in balance. Let’s learn more about it.
If you’re struggling to have faith in your life purpose, it could be because of a third eye chakra blockage. You might experience a lack of perspective, poor imagination, difficulty making decisions, and difficulty learning new things or retaining new information. To open your third eye chakra is to see yourself fully – your insecurities, opinions, and judgments.
The Third Eye Chakra
Have you realized that your third eye chakra has gone out of balance, but you don’t know what to do about it? The internet is brimming with numerous ways to heal your third eye chakra. From third eye chakra mudras to wearing crystals, the enormous amount of information can get overwhelming. Here’s a compact guide packed with information on how you can identify and heal your third eye chakra.
Third Eye Chakra Imbalance Symptoms
An unbalanced third eye chakra can produce different symptoms for different people. Here are some common manifestations of blockage or hyperactivity in the third eye:
Underactive Third Eye Chakra
If you are experiencing a lack of direction in life or feeling stagnant in your current path, there could be a blockage in your third eye chakra.
This chakra governs the pituitary gland and neurological function, so you could experience low immunity, irregular sleep, and compromised metabolism.
Third eye chakra blockage also manifests as narrow-mindedness, unimaginativeness, and poor planning in general.
Overactive Third Eye Chakra
Hyperactivity in the third eye chakra can cause a lot of psychological distress. A third eye chakra in overdrive can lead you to experience a constant flow of unproductive thoughts, which can be exhausting.
Physically, this imbalance can manifest as headaches, vision issues, seizures, insomnia, nausea, and sinus problems. You might also experience hallucinations, paranoia, obsessive behavior, mental fog, and feelings of overwhelm.
Third Eye Chakra Healing
Third Eye Chakra Affirmations
Looking for some easy to say mantra for third eye activation? You’re in luck. Here are a few affirmations that you can repeat to bring your third eye chakra back to harmony.
- My thoughts are peaceful
- I’m in touch with my inner guidance
- I always honor and follow my intuition
- I’m a conscious creator of my own reality
- I am aware of my dreams, and they guide me
Say these third eye chakra affirmations out loud when doing dishes or repeat them in your mind with intention. Persistent repetition of these powerful mantras will strengthen your connection with your true self all while restoring your third eye. One of the most common third eye chakra opening symptoms that you might experience will be improved cognition.
The third eye chakra is believed to be naturally active in the dream state. Try taking 10 minutes every morning to write down all that you can remember about your dreams. Make sure that all your electronic devices are turned off or kept away. Your ambiance must be as free of distractions as possible so you can tune into your dream memories easily.
If you can’t remember anything at all, do some third eye chakra meditation by clearing your mind and focusing on your higher consciousness. You can also jot down some of your favorite third eye chakra affirmations as a part of this journaling practice.
Restoring the balance of your sixth chakra can be quite rewarding. The energies of this chakra, when flowing correctly, can make you aware of all the roles you’re playing in your world. Have you been thinking of working on strengthening the energies of your spiritual chakra? Why not read up on our guide and get started on your healing journey asap?