There are so many things we wish for ourselves. Some of us wish for a dream job, a dream house, marriage and so many other things. But among these things, there is one wish that tops the list, which is weight loss. Weight loss is a difficult task to achieve and maintain primarily because we focus on where we are instead of where we want to go. Manifestation is necessary to see any significant change in yourself. But how to manifest weight loss? Let’s find out.
How to Manifest Weight Loss
The first and most important step towards learning how to manifest weight loss is thinking thin. All the thoughts of powerlessness and negativity which keeps you from achieving your goal need to go. Read more: How to Remove Negative Energy From Your Aura Quickly
Before everything else, you must let go of all those thoughts and feelings which tell you that your goal is unachievable. First, you must quiet the inner voice which forces you to believe that your dream is not for you. This is the first step towards thinking in the direction of what you want and attracting it towards yourself.
Law of Attraction Weight Loss Affirmations
When you are using the law of attraction weight loss affirmations are very useful. Affirmations are positive statements. They are simple and reflect your goals. Following are certain examples of affirmations that can be used:
- I can healthily manage my emotions, there is no requirement to overeat
- Improving my health and losing weight is easy for me
- I can see in my body that I am improving my health and my body
- I have the right to feel good about myself and my body
- I will no longer feel shame or guilt around food
These affirmations are only examples for inspiration. You are free to design and write your affirmations. After all, this is your journey and nobody else can know the affirmations that are best for you.
Regardless of what you choose as affirmations, they are more effective when you say it while you look at yourself in the mirror. You can choose to do it at the start of the day and begin with a positive outlook, or you can choose to do it before bed and sleep with positivity in your mind and body.
How to Manifest the Body you Want
Changing your body into a healthier and fitter version of itself can transform your life in ways you never thought possible. The answer of how to manifest the body you want begins from your mind.
Once your goal is set, you start by taking actions towards achieving those goals. The idea is to tell your subconscious about your dream body, the look and feel of it. Certain tips will help you manifest the body you want:
- Keep your intention clear. This step is important to keep your mind clear of any confusions. Your subconscious should know what you want.
- Take pictures of yourself. As soon as you decide to manifest your goal body, start taking pictures of yourself to track your progress. This will keep you motivated and help you notice the changes. Try wearing the same clothes when you take these pictures and decide the date for these pictures, for example, once every two weeks.
- Visualize yourself in the body you want. Daydreaming is a skill and a gift that does wonders. Think about how you feel in your well-achieved body, what do you do, what do you wear and everything else that you’ve always wanted to experience in this body.
Manifest Weight Loss While You Sleep
Before you fall asleep, fantasize about your life with your new body. Come up with a story taking care of the details. Imagine yourself in your new body standing confident, feeling light and healthier than ever. While you fall asleep, let your mind be full of this thought. All through the night, this thought will be in your subconscious, like music in the background.
Manifesting Weight Loss Success Stories
Manifesting weight loss success stories will assure you and help you believe before you try it out yourself. There are so many people across the world who learnt and understood how the law of attraction works and received phenomenal results.
Depending on their healthy weight goal, people have lost different amounts of weight by instilling law of attraction into their lives. These people are of all ages and genders across the world. Everyone had a different goal, timeline and body, but the same belief and therefore the desired results.
Law of attraction is not about manifesting what you want, but what you are. Therefore, you will manifest only what you are. If you are somebody who hates his/her body, there is no way you can manifest a body that you love. Because that is not who you are.
The first step is to love yourself in the body that you have. Become that person and only then will you have the body that you want. Be kind to yourself and grateful for what you have. This is the only way how to manifest weight loss.