The crown chakra, the 7th chakra in the chakra ladder is located at the top of the head. The gift of this chakra is spiritual wisdom, selfless realization, and divine connection. The energy of the crown chakra allows you to experience oneness with everyone and everything around you. It helps you feel connected to the universe in a way that brings more serenity, peace, and joy in your everyday life. Chanting crown chakra affirmations can drastically help you bring it into a balance.
The Crown Chakra
Learning the basic crown chakra meaning helps you transcend your egos and understand that everything’s connected at the fundamental level. A well-balanced crown chakra is both a giver and receiver of energy so you can sustain life and also blend with the collective universal consciousness. However, an imbalanced crown chakra can lead to limited spiritual growth and emotional distress.
Fortunately, an imbalanced crown chakra is not an irreversible phenomenon. There are various ways to bring your crown chakra on track, from meditating regularly to chanting crown chakra affirmations. Here’s a little guide that’ll help you identify and heal our imbalanced crown chakra.
Crown Chakra Imbalance Symptoms
When your crown chakra goes out of balance, you feel disconnected from your surroundings. Have you been questioning your purpose in life or feeling experiencing recurrent headaches? If yes, then there is a good chance that your crown chakra needs some balancing. Since your crown chakra manages energy dispersal in your body, you can have both an overactive crown chakra as well as an underactive or blocked one.
Underactive Crown Chakra
When there’s a blockage in the flow of energy from the crown chakra, you have an underactive/blocked chakra. This is marked by feelings ranging from greed, lack of motivation, jealousy, materialism, and the like. Physically, the crown chakra blockage can manifest as insomnia, nerve pain, migraines, and neurological disorders. Read: How to Unblock Chakras With Crystals
Overactive Crown Chakra
An overactive chakra is what happens when there is too much energy flowing to one place. This extra energy not only disturbs your mental state but also throws the rest of the chakra off track. As a result of this, you tend to fixate on things and have difficulty letting go. You also experience mental fogginess, superiority, and lack of empathy for your fellow beings.
Crown Chakra Healing
Crown Chakra Affirmations
Have you been stuck in the middle of a spiritual crisis and can’t seem to find a way out? Using crown chakra affirmations can be an easy way to restore the balance of your 7th chakra. You can repeat these affirmations anytime throughout the day. Or you can also use them when doing your crown chakra balancing exercises.
The trick is to couple these with the power of your intention so you can manifest their magic. Here are a few crown chakra mantras that are specifically designed to heal the crown chakra:
- I am a divine being
- I’m infinite and boundless
- I live in the present moment
- I am connected to the wisdom of the universe
- Everything is unfolding exactly as it should in my life
- My thoughts and feelings have the power to manifest
The benefits that meditation provides to our physical, as well as mental health are no secret. To balance your crown chakra, you can practice mindfulness meditation. During this type of meditation, you become aware of your thoughts and emotions while remaining present in the moment. Read more: Best Time to Meditate for Greatest Benefits
It will keep away negative emotions and rebuild your connection with the world. To add to it, you can also recite your favorite crown chakra affirmations and enjoy the healing that follows.
The soothing fragrances of essential oils have been known to restore and balance the crown chakra. You can use an oil diffuser to elevate the aroma of your room or directly apply the oils to your skin. Some of the best essential oils for crown chakra are rose, cedarwood, lavender, and Jasmine. Must check this also: Chakra Crystals: Best Crystal for Each of the Chakras
Knowing that your crown chakra is unbalanced can be unpleasant and often disturbing. And it can be an overwhelming experience to try different healing techniques. Looking for some easy ways to get your crown chakra feeling better again? Why not read up on our compact guide and start by just saying some crown chakra affirmations out loud? You’re sure to feel energized soon. Happy healing!